You can try taking a day off, try not to do anything intense and just relax. If you can't take a day off, just listen to some calm music while you are doing work. Take quick breaks to re-hydrate yourself, maybe a 5-15 minute break will be enough every now and then. I hope this helps!
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.