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CinderPuppyEyes
CinderPuppyEyes
YOU SHOULD BE GETTING AT LEAST EIGHT HOURS, EXCUSE YOU
Esteem
Esteem
NOPE 6- 8 hours are in the green zone!!!
CinderPuppyEyes
CinderPuppyEyes
WELL YOUR GREEN ZONE SHOULD BE 8 - 10 :D
this 6 - 8 business is a bit dodgy
Esteem
Esteem
MY ENVIRONMENT IS PURE BUSINESS CHILDRENS SO I AM USED TO IT
CinderPuppyEyes
CinderPuppyEyes
WELL YOUR ENVIRONMENT CAN TAKE A BACKSEAT BECAUSE MY ENVIRONMENT SAYS YOU NEED MORE SLEEP AND LESS PRESSURE BECAUSE YOU'RE STILL ON HOLIDAYS AND STUFF
Esteem
Esteem
THERE IS NOOOO PRESSURE!!!
I SWEAR GOOGLEEE ITT!!
6 hOURS OF SLEEP IS GOOD
CinderPuppyEyes
CinderPuppyEyes
"Sleep research suggests that a teenager needs between eight and 10 hours of sleep every night. This is more than the amount a child or an adult needs. Yet most adolescents only get about 6.5 – 7.5 hours sleep per night, and some get less. Regularly not getting enough sleep leads to chronic sleep deprivation."
CinderPuppyEyes
CinderPuppyEyes
"In recent years there have been numerous studies that show the risks of sleep problems and low sleep among teens. There's evidence that indicates that sleep difficulties put teenagers at elevated risk for a range of mental and physical health problems."
CinderPuppyEyes
CinderPuppyEyes
I did a study on sleep deprivation and hours you need so don't even fight me xd
Esteem
Esteem
duHhh I sleep for just 6 hours since 3 yearS now and my mental health is find
Esteem
Esteem
aNd oNe more week won’t kill me!!!
xD Whenever school starts everything wiLl be more strict again
CinderPuppyEyes
CinderPuppyEyes
yOU SURE? Because sometimes you forget things and you say you have amnesia and sleep deprivation makes you more prone to forgetting things xd

seriously though, childrens, you need to sleep more
Esteem
Esteem
JUST 1 more WEEK XD
CinderPuppyEyes
CinderPuppyEyes
one weEk will impact you though :v
you need to look after yourself, marco, you are extremely important
Esteem
Esteem
After that I am a slave of my old sleeping schedule again
Esteem
Esteem
nO I am nOt -case closed-
CinderPuppyEyes
CinderPuppyEyes
EXCUSE ME, NO YOU CANNOT KEEP DOING THAT TO ME

YOU ARE EXTREMELY IMPORTANT SO DON'T EVEN WITH ME
Esteem
Esteem
good!!


oops too bad, no more input can be accepted because the case was already closed Ma’am
CinderPuppyEyes
CinderPuppyEyes
nope, i'm denying you :D

sorry but no, i am not letting you believe you think you're not important because like, that's just not true lol. you are so important and amazing and caring. you're your own breed of superhero it's not even funny. you're great period. and this isn't something you can just change. this is a fact
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