I called it as "Mind/feelings hallucination"
E.g You're thinking smthng bad ( short time ) that never be in your mind, "somehow Your mind will bring it to your heart and it affect yourself, making an illusion"
A lotta time I get this tbh
E.g You're thinking smthng bad ( short time ) that never be in your mind, "somehow Your mind will bring it to your heart and it affect yourself, making an illusion"
A lotta time I get this tbh
I still haven’t figured it out